As dentists, we often focus on meticulous oral hygiene practices and regular dental check-ups to keep our mouths healthy & happy. However, one crucial element that is sometimes overlooked is the profound impact of quality sleep on our oral and overall well-being....
Snoring can cause sleep interruptions for not only the person who snores but anyone within earshot. Snoring may also be a symptom of a more serious condition, sleep apnoea. While we sleep, the lower jaw relaxes and can shift back to allow the soft tissues of the...